tag:blogger.com,1999:blog-27537043071773553442024-03-12T18:00:02.596-07:00Overcoming Diseasesfor there is a new day alwaysriezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.comBlogger42125tag:blogger.com,1999:blog-2753704307177355344.post-86247577304535125712011-07-28T18:04:00.000-07:002011-11-14T22:18:28.826-08:00Overcoming Diseases during the Rainy Season (Part 2)<div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The infectious diseases of the respiratory tract that are associated with the rainy season are usually transmitted by droplets or by direct contact with objects that have been contaminated with the secretion of infected people. </span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The common cold is a generally benign and self-limiting infection of the nose and upper respiratory tract that is caused by many different viruses. The flu on the other hand, has more severe signs and symptoms than the common cold. It is also a viral infection, but the viruses that cause it are the influenza type A & B viruses, which frequently mutate and add new pathogenic strains to the influenza viral pool. The newest addition to the influenza viral pool is of course the much celebrated influenza A (H1N1) virus. The other upper respiratory tract infections that occur during the rainy season are likewise generally benign, but as in the case of flu and even the common cold, they sometimes complicate - pneumonia and bronchitis and become life-threatening.</span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The common cold is a generally benign and self-limiting infection of the nose and upper respiratory tract that is caused by many different viruses. The flu on the other hand, has more severe signs and symptoms than the common cold. It is also a viral infection, but the viruses that cause it are the influenza type A & B viruses, which frequently mutate and add new pathogenic strains to the influenza viral pool. The newest addition to the influenza viral pool is of course the much celebrated influenza A (H1N1) virus. The other upper respiratory tract infections that occur during the rainy season are likewise generally benign, but as in the case of flu and even the common cold, they sometimes complicate - pneumonia and bronchitis and become life-threatening.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">How to overcome cold and flu during rainy season? Just boost your immune system! We often heard that prevention is the best medicine; take these tips to boost your energy before the cold or flu strikes.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">1. Eat veggies that are packed with beta-carotene, which our body turns into Vitamin A. Vitamin A strengthens cells and helps them defend against invading bacteria. So load up on beta-carotene laden carrots, squash, sweet potatoes and spinach. These veggies also contain Vitamin C, an immunity support.</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">2. Soup up your immunity. Eat or drink plenty of soup. When we slowly simmer foods over low heat, we gently leach out the energetic and therapeutic properties of the foods, preserving the nutritional value of the food and making it easier for our body to assimilate the nutrients. </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">3. Studies show that our immune system function drops by an average of 60% after just three nights of poor sleep, so we really need plenty of quality rest, at least sleep eight hours each night. </span>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com6tag:blogger.com,1999:blog-2753704307177355344.post-24274923061166351842011-07-01T19:03:00.000-07:002011-11-09T18:02:08.866-08:00Overcoming Diseases during the Rainy Season<div>The Philippines now braces for rainy season. And rainy season is synonymous to diseases. I don稚 like rainy season, I frequently got sick during this days.</div><div> The rain carries the risk of contracting certain diseases like respiratory diseases ・cold, influenza, pneumonia and bronchitis; diarrheal diseases; dengue; malaria and leptospirosis.</div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-ahufiflhNKnjrMdKAPZNHsHg8o02eJVXdnnCLrTN9mypqq1L9-Xvuzen7oHgUhwlKlHv6wih_tijPkdP6DAPMIjMazKWN0RLWT1Y9q-CGRzJm5_oweAt7zaLgGe4QN045lb9_cnK6Z0/s1600/rainy+day.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-ahufiflhNKnjrMdKAPZNHsHg8o02eJVXdnnCLrTN9mypqq1L9-Xvuzen7oHgUhwlKlHv6wih_tijPkdP6DAPMIjMazKWN0RLWT1Y9q-CGRzJm5_oweAt7zaLgGe4QN045lb9_cnK6Z0/s320/rainy+day.jpg" width="231" /></a></div><br />
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It is likely to minimize if not overcome these diseases by observing some simple measures:<br />
1. Use rain gear such as umbrellas and raincoats to avoid exposure to rain and cold weather. <br />
2. Avoid crowded and poorly ventilated areas.<br />
3. Avoid close contact with people who appear ill and who have fever and cough.<br />
4. Drink only safe water傭oil water if its safety is in doubt. <br />
5. Drain stagnant water from open containers such as drums and old tires, which are the breeding places of mosquitoes. Ensure that drains and gutters and sewage lines are not clogged. <br />
6. Do not wade or swim in floodwaters. <br />
7. Observe good personal hygiene and environmental sanitation. This include thorough washing of hands with soap and water especially before eating or touching the eyes and nose with the hands. <br />
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BY: KLenngggriezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com3tag:blogger.com,1999:blog-2753704307177355344.post-76120984178911245132011-06-23T04:10:00.000-07:002011-06-23T04:13:15.888-07:00Soursop Cures Cancer<div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Soursop/Graviola/Guyabano</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Scientific Name: Annona Muricata Linnaeus</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I like soursop or guyabano. I like it more when my mom makes a Guyabano Cooler, really a thirst quencher! But did you know that this delicious fruit can cure cancer? Yes! Soursop effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer.</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6RyViel1VQGOPJJr2Q__c156ycJ90EMd-6VeY2UAZvYphDt4ztEi7etsnhw9sMaItd8jTFP2gB71H52dneCGvTySRTcfZqTY6RsfCglMIcNxwbmsGXVx5fEGda7BjobG6DIcLouIxaD0/s1600/guyabanu.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6RyViel1VQGOPJJr2Q__c156ycJ90EMd-6VeY2UAZvYphDt4ztEi7etsnhw9sMaItd8jTFP2gB71H52dneCGvTySRTcfZqTY6RsfCglMIcNxwbmsGXVx5fEGda7BjobG6DIcLouIxaD0/s320/guyabanu.JPG" width="320" /></a></div><a name='more'></a><div align=" center"><script type="text/javascript">
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">How soursops cure cancer? </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">A research was conducted by the National Cancer Institute in 1976, it was found out that soursop has anti-cancer substances that can kill cancer cells. The anti-cancer substances in soursop has 10,000 times stronger effect than Adriamycin, a drug commonly used in chemotherapy, the anti-cancer substances in the soursop can kill and slow the growth of cancer cells naturally, also anti-cancer cells in this fruit selectively target the cancer cells, leaving healthy cells untouched.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Isn’t it an amazing fruit? If you have cancer just take soursop liberally everyday. And to those who haven’t, include this in your meal as a way of prevention.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Aside from curing cancer, soursop’s other medicinal benefits are the following:</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">a.<span class="Apple-tab-span" style="white-space: pre;"> </span>Cures urethritis (inflammation of the urethra); take the fruit orally</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">b.<span class="Apple-tab-span" style="white-space: pre;"> </span>Cures haematuria (blood in urine); take the fruit orally</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">c.<span class="Apple-tab-span" style="white-space: pre;"> </span>Reduces fever - a decoction of soursop leaves can be taken internally or the leaves can be added to bathing water of the patient</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">d.<span class="Apple-tab-span" style="white-space: pre;"> </span>Alleviate rheumatism - apply a poultice of young guyabano leaves to the affected part.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Soursop is indeed a very natural way to overcome diseases like cancer.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">By: Klenngggg a friend of mine. =)</span>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com9tag:blogger.com,1999:blog-2753704307177355344.post-25062740209294383222011-04-27T19:16:00.000-07:002013-03-05T10:01:52.714-08:00SynergyJust want to share about my uncles product. They already tested it from their self and you can see of their testimonies that really change their health life. My aunt was suffering from a hypertension but when she began to take this product she began to quit from taking medicine and this synergy help her out. Check out the link on this post. <br />
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<a href="http://anton.mysynergy.net/V3_ProArgi9/Presentation.aspx?BP=T">http://anton.mysynergy.net/V3_ProArgi9/Presentation.aspx?BP=T</a>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0tag:blogger.com,1999:blog-2753704307177355344.post-61224914607782668612011-04-11T23:50:00.000-07:002011-04-12T00:01:52.131-07:00A desk exercise for office workers<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I feel so stressful everyday sitting in front of a computer 7 hours long. I don't carry any box, hold a map, control a machine, and those work load that your body will make you burn energy but still i feel so stressful. I just type, draw, and make model design but still i feel so stress thinking that my work is so easy. Reading and searching for some solution on how to overcome this stressful routine i found several exercises that will help energizing your body. Study shows that sitting in front of a computer will make your body so weak and it will cause some obesity. 8 or even more hours on a desk will drain your body and can cause into some serious illnesses. So this are the exercise that will help gaining some healthy body. </span><br />
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</script></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Lower Back Desk Exercise</b></span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">A sore lower back is a very common problem for desk jockeys. It can be difficult to practice good posture for long hours. This leads to some relaxed slouching, which inevitably causes lower back and neck pain. You can do a simple stretch to help alleviate this discomfort. You can do this stretch either sitting in a chair or standing up:</span><br />
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<ol><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Place your hands, palms down, on your lower back.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Point your fingers down and lean back.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Push your breastbone up towards the sky, keeping your elbows pointing straight back.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Hold for 15 seconds then relax.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Repeat the above steps twice.</span></li>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">This stretch will help you relieve the tension that builds up in your lower back. To avoid injury, remember not to bounce or jerk your muscles while exercising or stretching your back.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Calf Stretch and Quadriceps Desk Exercise</b></span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">This exercise will help relieve the tired and lethargic feeling that invades your leg muscles due to inactivity. It will assist in eliminating leg cramps and muscle spasms. In addition, the quadriceps exercise will actually strengthen the muscle itself through an isolated isometric flex at the top.</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Before attempting this exercise, ensure that you have enough space to fully extend your legs. Do the following exercise with your back straight and your feet planted flat on the floor in front of you.</span><br />
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<ol><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Place your hands flat on top of your right leg.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Lift your right leg from your hip flexor and fully extend it straight from the knee.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">With your leg fully extended flex your upper leg muscle and hold for 10 seconds.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Lower your right leg slowly, once again placing your foot flat on the floor.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Repeat exercise with the left leg.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Repeat the above steps twice.</span></li>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">You can also stretch out both legs under the desk for a minute. This exercise will enhance the blood flow to your legs and alleviate muscle cramps. While doing the above exercise you should feel a solid stretch in your calf muscle and a firm tightening of the upper leg quadriceps.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Shoulder Stretch and Desk Exercise</b></span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">A simple exercise that can be done from behind the desk is the shoulder stretch/roll. This exercise will help you when those cases of copy paper and archived record boxes get a little heavy. It is also good for those with aching shoulders. Remember to sit up straight with your feet firmly planted on the floor when doing the following exercise.</span><br />
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<ol><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Stretch your right arm in front of you and across your chest, as if you were grabbing something on your left side.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Bring your left arm under and in front of your right arm.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Gently hug your right arm in towards your chest.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Repeat with the arms reversed.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Relax your arms, letting them hang down loosely at your side.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Slowly roll both shoulders backwards ten times.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Slowly roll both shoulders forward ten times.</span></li>
</ol><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">These movements will help relax the shoulders and neck, as well as add flexibility and strength. In addition, they both can easily be done as a desk exercise.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Abdominal Crunch Desk Exercise</b></span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Even though no one likes to admit it, sitting for long hours at a desk can lead to a bulging waistline. This can be a cause of stress for many. You can combat this enemy with a simple crunch desk exercise done directly from your office chair.</span><br />
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<ol><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Sit on the edge of your seat.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Lean back from the waist, keep your back straight.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Hold the seat of your chair with both hands.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Lift both legs up, keeping your knees bent while tightening your abdominal muscles.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Straighten your legs holding your heels a few inches off of the floor.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Repeat steps 4 and 5 until you have completed 10 repetitions.</span></li>
</ol><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">For most of us, abdominal exercises are not fun. However, if you can master this one you will be well on your way to developing a stronger and leaner midsection. This exercise will strengthen your core and help promote better posture.</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><br />
</b></span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Sit and Stand Up Straight</b></span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><br />
</b></span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Many people are surprised when they hear that sitting and standing up straight is an exercise. Good posture itself is probably one of the most effective core strengthening exercises out there. This is due to the amount of muscles required to stabilize the upper body when keeping the back straight and the tummy tight. Here are some tips for better posture.</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<br />
<ol><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Adjust your chair and keyboard to promote a non-slouching sitting position.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Always sit with both feet firmly flat on the ground in front of you.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Stand up tall, with your shoulders back and your chin raised.</span></li>
</ol><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Practicing good posture will usually alleviate lower back and neck pain. It will help you feel more confident and in control of yourself. Sitting and standing up straight will continually build strength in your abdominal and lower back muscles.</span>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com7tag:blogger.com,1999:blog-2753704307177355344.post-56376050384554279772011-04-10T23:53:00.000-07:002011-04-11T00:04:11.789-07:00Remedies for Bruises using Arnica<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Do you accidentally hit something that is hard in any part of your body and leaves a swelling bruise or discoloration. I found this remedies that will help shrink inflammation and help to minimize the pain from your bruises. Read about this remedies for your bruises.</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPBQuRBt9Hz5KlVex8O0Why7HEtXVjybFqJbvpm5B-sVFzun-7up31kLVCl6LaxqE7TixjAqVbl8HyjMWGlsPLA2xEppWwgstAzjiCG9XvitdSXiZiw7SVG8LmrvtLHuXX0-S3k9pvy20/s1600/Arnica+Bruise.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPBQuRBt9Hz5KlVex8O0Why7HEtXVjybFqJbvpm5B-sVFzun-7up31kLVCl6LaxqE7TixjAqVbl8HyjMWGlsPLA2xEppWwgstAzjiCG9XvitdSXiZiw7SVG8LmrvtLHuXX0-S3k9pvy20/s320/Arnica+Bruise.jpg" width="320" /></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
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</script></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Experts say the popular muscle soreness remedy Arnica is also your best bet for</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">minimizing bruises and healing them fast. As soon as you bump your knee or other body</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">part or notice a swelling or discoloration, gently rub a dollop of this homeopathic cream</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">on it. Arnica shrinks inflammation and increases circulation to flush away the stagnant</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">blood that turns your skin black and blue.</span>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com1tag:blogger.com,1999:blog-2753704307177355344.post-82214813088623213462011-04-08T19:24:00.000-07:002011-04-08T19:24:34.835-07:00Cotton Plant for healing wounds and soothing the pain of burns<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Who would know that the cotton plant is use as a medicinal plant aside from being a popular product as cotton itself. Cotton is widely use today in every field mostly in medicine. This is use healing wounds, for some first aids. Cotton is cultivated in large areas. The pod caontains seeds covered with fine hairs that are the fiber source. The pods are harvested, and the cotton wool is processed for many purposes. This plant can grow in 2 meters. When applying some medicine and cleaning on your wounds you use cotton the product of the plant. But you can use the plant also to heal your wounds and burns.</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2KFkxtElxSoIrqdBEOF68Fh_DdpXVAg7tUM3TWuiqA_e3LdCVvB1RFfhd__HifgiH5mkb-ucN6B4xDaGGPPwr44nOvgW1tYtIcLQcFLq6ucP8YtB5nvBQlUzQySeR1XANx8uI82Z25Tk/s1600/Cotton+Plant.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2KFkxtElxSoIrqdBEOF68Fh_DdpXVAg7tUM3TWuiqA_e3LdCVvB1RFfhd__HifgiH5mkb-ucN6B4xDaGGPPwr44nOvgW1tYtIcLQcFLq6ucP8YtB5nvBQlUzQySeR1XANx8uI82Z25Tk/s1600/Cotton+Plant.jpg" /></a></div><a name='more'></a><div align=" center"><script type="text/javascript">
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</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Cotton is use as medicine for the treatment of urinary problems and promoting the flow of urine, Effective in the contraction of the uterus after child birth, For healing wound and soothing the pains of burns, checks excessive bleeding during menstruation, in case of inflammation of any mucous membrane, dysentery, diarrhea and also inflammation of the small intestine.</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Preparation:</span><br />
<br />
<ul><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The root of the cotton plant is used fresh, in decoction for urinary problems.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The leaves are used in infusion again ts inflamation of any mucous membrane, dysentery, diarrhea and also inflammation of the small intestine.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The extract of the leaves is good for healing wounds.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">The application of the crushed leaves soothe the pains of burns. The flowers are also used for the same purposes as the leaves.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Infusion of the seeds is recommended during painful menstrual periods.</span></li>
</ul><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0tag:blogger.com,1999:blog-2753704307177355344.post-47606450710396448722011-04-07T23:55:00.000-07:002011-04-08T00:01:15.898-07:00Dry Skin Remidies using Almond and grapeseed oil<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">A very interesting remedies that i found out while reading. I search for this remedies because one of my friend ask me for any solution of his dry skin. Without using any moisturizer and much faster with its effect. Try to read more about this remedies. </span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOMwPO0CnwnthtBJ3QQybS7kIcaWjmd7rdlbfMQFo8KXHJzzSoOtu3vqutsPbOAxsVxhTYXjLnmyzp8mG4ZLNy9T1v1igRgUzGUyOQhZM2g5qU-1toTsk6E1eYiUcN2J9R72GLpONfnTs/s1600/Dry+Skin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOMwPO0CnwnthtBJ3QQybS7kIcaWjmd7rdlbfMQFo8KXHJzzSoOtu3vqutsPbOAxsVxhTYXjLnmyzp8mG4ZLNy9T1v1igRgUzGUyOQhZM2g5qU-1toTsk6E1eYiUcN2J9R72GLpONfnTs/s320/Dry+Skin.jpg" width="320" /></a></div><a name='more'></a><div align=" center"><script type="text/javascript">
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</script></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Almond and grapeseed oil are the quickest fixes for dry skin. They soak into your skin</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">faster than creamy moisturizers. If your skin is extra dry and rough, opt for thicker oils</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">like castor and avocado. If you're prone to breakouts, try filtered jojoba oil. Spread a</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">thin coat of whichever oil you choose to the dry areas twice a day.</span>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0tag:blogger.com,1999:blog-2753704307177355344.post-16774239585054321492011-04-06T22:15:00.000-07:002011-04-07T00:05:38.631-07:00Dandruff Problem then use Apple Cider Vinegar<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Having problem with dandruff. I saw many commercial on TV about dandruff. Some uses personalities that are so famous just to promote their product most of the time are shampoo. I have experience having dandruff when i use hair gel. Some of the particle of the gel leaves a dandruff on my head. But without using a special shampoo that promises to clear all dandruff. I found out some remedy and even my office mate told me about this. This is by using a Apple Cider Vinegar</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8UkwNd3ARKYvE1whRUc7OZ9x6HJIzPn8Cw3Ob3sPScqxsGHQzn5QOFqE0Jpw3OlFGXyFv-UtYdgr5oQeatNqXJn7Y3i7kLenym_u2LHoZf4sebzrVcqd-QPYqhIx-soSh88Fm1C3STVM/s1600/Dandruff+remedies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8UkwNd3ARKYvE1whRUc7OZ9x6HJIzPn8Cw3Ob3sPScqxsGHQzn5QOFqE0Jpw3OlFGXyFv-UtYdgr5oQeatNqXJn7Y3i7kLenym_u2LHoZf4sebzrVcqd-QPYqhIx-soSh88Fm1C3STVM/s320/Dandruff+remedies.jpg" width="320" /></a></div><a name='more'></a><div style="text-align: center;"><script type="text/javascript">
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</script></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">To clear up dandruff you need to counter the cause of the problem: your scalp's acidic pH level. You need to use a Apple Cider Vinegar to restore your scalp's natural alkaline pH level, prepare a cup of apple cider vinegar and pour it on your head while on bath and rinse it with water.</span><br />
<div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">This is a good and easy way to overcome scalp. </span></div><div style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></div>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com3tag:blogger.com,1999:blog-2753704307177355344.post-50417154313857181982011-04-04T23:57:00.000-07:002011-04-07T00:04:14.725-07:00Bad Breath Nibble on ParsleyEating raw onions or even garlic. Or even those foods that makes your breath so bad. This foods makes our breath turns into a bad odor. Most of the time for me is when I eat onions. Sometimes with Shawarma full of onions on it. I met some people who love to eat foods that makes their breath so bad but they are not aware with their breath. <br />
<br />
Bad breath is caused by odor-producing bacteria that grow in the mouth. When you don't brush and floss regularly, bacteria accumulate on the bits of food left in your mouth and between your teeth. The sulfur compounds released by these bacteria make your breath smell. With this remedy, this will help freshen your breath.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcteX1j43hi2dax42m50nb8nl5R2z6k1nhwGEXvNYs-JGZ0_7Xs7ya5apK-TTqSDY9_AneUkFnhomBn1NzrMoUpJEFEoxTXYaaOmnIJ9R_wbk7FF1hubZ37yk4kRxCAQXLGFxEgzI_mkg/s1600/Bad+Breath.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcteX1j43hi2dax42m50nb8nl5R2z6k1nhwGEXvNYs-JGZ0_7Xs7ya5apK-TTqSDY9_AneUkFnhomBn1NzrMoUpJEFEoxTXYaaOmnIJ9R_wbk7FF1hubZ37yk4kRxCAQXLGFxEgzI_mkg/s400/Bad+Breath.jpg" width="320" /></a></div><a name='more'></a><div style="text-align: center;"><script type="text/javascript">
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</script></div>Using a parsley will help freshens bad bread. There is no other natural remedy other than this. Research by David Orlarsh, N.D., a naturopath in Plymouth, N.H. This herbal food garnish is rich in chlorophyll, Chloropyll can kills bacteria that cause bad odor. This can be found on parsley which is a green plant compound. So remember to nibble on a sprig after eating a food that turns your breath so bad.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com2tag:blogger.com,1999:blog-2753704307177355344.post-41350638291101513022011-04-03T23:55:00.000-07:002011-04-04T00:00:55.224-07:00Insect Bites using OnionsWho would know that your favorite onion for salad and sandwiches can be use to relieve the itchiness causes by insect bites like mosquitoes and other bugs. I experience some mosquito bites during night and when we go on a mountain climbing. I cannot resist to scratch the insect bites then sometimes causes rashes. I read some remedies that helps overcoming insect bites itchiness. And this is by using an onion.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggYLwUHtb52zd27ABGEC3GeLGhywnlhJ7UKvoMKZGOmRMH-jXaPFls5OoISMp6RpsOzerKhzILXnMUmNo4xuAiOjdKYGU08cILI2RApRfLQ6xxREdwbbhsxL4Q67oecIpclefDChPyT2Y/s1600/insect+bites.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggYLwUHtb52zd27ABGEC3GeLGhywnlhJ7UKvoMKZGOmRMH-jXaPFls5OoISMp6RpsOzerKhzILXnMUmNo4xuAiOjdKYGU08cILI2RApRfLQ6xxREdwbbhsxL4Q67oecIpclefDChPyT2Y/s320/insect+bites.jpg" width="320" /></a></div><br />
<a name='more'></a><script type="text/javascript">
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</script>Relieve the itch from bug bites with an onion. The sulfur in onions neutralizes the<br />
chemicals that cause the itch. Simply slice a yellow onion in half and<br />
rub one of the cut sides on the bite. The itching should stop immediately. Refrigerate the<br />
onion in a sealed container to use again if the itching resumes. Make a fresh slice before<br />
reapplying it.<br />
<br />
So remember to keep some fresh onion at home so if you experience insect bites use an onion.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com1tag:blogger.com,1999:blog-2753704307177355344.post-45083101699686084812011-04-02T16:22:00.000-07:002011-04-02T16:36:12.451-07:00Country Gooseberry for Ulcers , Cough and bronchitisI usually see this on field with the growing crops like sweet potato. This is an annual, herbaceous, upright plant that grows to a height of 14-45 cm. The leaves are simple 2.5-6.3 cm in length, alternately arrange on the stem, ovate with serrate margins. The berry, which is 8 mm in diameter,is enveloped in an enlarged loose calyx. The seeds are discoid or subreniform and orange-yellow in colour.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0f7Xx6BV3_u-gVar3ZE6waGOZYwMLLLDaHncn4b1krX39oa-F_B2q0M3IeC8ZqSLegGiqsx1p7Du9QNLW6BVYfmfvb9UnuZgsIdXd9GWdml6KOLNyZVncLUp-g-2NQGcvWjOhPq83LBU/s1600/Country+Gooseberry.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0f7Xx6BV3_u-gVar3ZE6waGOZYwMLLLDaHncn4b1krX39oa-F_B2q0M3IeC8ZqSLegGiqsx1p7Du9QNLW6BVYfmfvb9UnuZgsIdXd9GWdml6KOLNyZVncLUp-g-2NQGcvWjOhPq83LBU/s400/Country+Gooseberry.jpg" width="400" /></a></div><br />
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</script> This berry has a contribution in health field as a natural remedies as a laxative, expectorant or promoting discharge of urine, Splenomegaly or the abnormal enlargement of the spleen, ulcers, Cough and bronchitis. The preparation would be decoction of the thorouhly cleaned plant that is taken to take care of all the condition of the ailments that were mentioned. <br />
<br />
So the next time you will see this plant with your crops and with the weeds try saving them.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com1tag:blogger.com,1999:blog-2753704307177355344.post-66568817855701599272011-04-01T21:30:00.000-07:002011-04-01T21:30:05.840-07:00Cauliflower Helps Boost Immune System<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">One of my favorite vegetable. Specially in <span style="cursor: pointer;"><i style="font-style: normal; line-height: 19px;">Chopseuy, steamed, and even fried. Cauliflower is very well know vegetable. This vegetable is like as Broccoli, cabbage. There a re different kind of this vegetable plant the most popular is the white head one. They are cultivated and sell on the market in very large volume. The flowers of this vegetable are found in great numbers on large compact heads called inflorescences. We have this on our table whenever there is a </i><span class="Apple-style-span" style="line-height: 19px;">occasion</span><i style="font-style: normal; line-height: 19px;"> in different </i><span class="Apple-style-span" style="line-height: 19px;">viand</span><i style="font-style: normal; line-height: 19px;">. Beside from being a delicious vegetable cauliflower is also use for natural medication.</i></span></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVWXQ7k_PXR8zfd8k4bBGAuX8z4H8v6jo6OBHeHNSexbguvwhyphenhyphenoBD90EuObvkD0kO2CtPVhP-iLmEdjWOSeW3LcLWIxWvBuXkBN3f7U5PjBgHpj8-d40RAHf1B1frHC75lR62aYddrXjQ/s1600/coliflower.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVWXQ7k_PXR8zfd8k4bBGAuX8z4H8v6jo6OBHeHNSexbguvwhyphenhyphenoBD90EuObvkD0kO2CtPVhP-iLmEdjWOSeW3LcLWIxWvBuXkBN3f7U5PjBgHpj8-d40RAHf1B1frHC75lR62aYddrXjQ/s1600/coliflower.jpg" /></a></div><a name='more'></a><script type="text/javascript">
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Cauliflower helps Boost the immune system, Prevents Cancer, Helps to prevent Spina bifida, a defect of the spinal cord occurring in unborn babies, Helps to prevent heart diseases. <br />
<br />
All the preventive measures, mentioned have been researched by scientist who are convinced that this plant and its related members, eaten in its raw or cooked from, play a vital role in the general health and well-being. The antioxidant pigment betacarotene which is abundant in brassicas, helps to stimulate the immune system. The vitamin B folates foun in brassicas help in producing antibodies and white blood cells. <br />
<br />
The parts used for medicinal purposes are the flowering stalk and the flowering heads.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com1tag:blogger.com,1999:blog-2753704307177355344.post-74846397367872983632011-03-30T00:07:00.000-07:002011-03-30T00:07:33.050-07:00Annatto (Atsuete) recommended for heart diseasesThe very popular natural dye for culinary purposes.This tree grows on Tropical and semi tropical land. The tree can grow from 4-6 meter which bears spiny fruits that has a spiny fruits which is the one that is use to make dye. The fruits are dried and collect the seeds to make a dye. My mother usually use this when prepare some dishes like karekare. This tree is widely cultivated all over the country here in Philippines. We use to play this during our childhood to make some pigment or paint. Or even use it like a blood stain. Aside from being useful in food preparation Atsuete or Annatto is also use in natural medicine.<br />
<br />
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Medicinal Use<br />
<br />
to remove mucous secretion from the respiratory tract<br />
recommended for heart diseases<br />
antidote for prussic acid<br />
<br />
<br />
The pulp of the seeds taken by infusion helps take care of problems listed under medicinal use<br />
<br />
10 to 15 grams of the seeds for one liter of water. Use 2 or 3 cups a day.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0tag:blogger.com,1999:blog-2753704307177355344.post-9162800860810347232011-03-26T16:58:00.000-07:002011-03-26T16:58:17.469-07:00CasSava (Tapioca) for Ulcers, Skin rashes, and Skin ItchinessWhen the will say Cassava the first thing that will comes to my mine is the sweet cake baked in firewood. Who would know that cassava is a good substitute for rice and it has a low carbohydrate that is good for diabetic person. This is use for wide variety of delicacies like Chips, Kutsinta, Cake,and many more. Cassava is a well known plant here in Philippines. And it is planted every where like farm and some at home. This can be planted using the stem only. The crop is harvested by the roots which is the edible one. Some parts of the leaves is also edible and eat as a salad. They call the roots as tuber and beside from delicacies they use it to make a starch and sago. Starch is very important and widely use in cosmetic and culinary. It can grow to 3 meters and 3 to 7 deeply.<br />
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The cassava is good for Ulcers, Skin rashes, and Skin Itchiness. The Tube roots is the part that is use to overcome Ulcers, Skin rashes, and Skin Itchiness. They make poultice and applied for ulcers. Skin rashers are medicated by the powdered dry tubers and applied to the affected area. And even a starch bath will be very helpful. use two glasses of starch and mix with cold water. The affected part is immersed for 20 minutes. Do not wash it out. Pat dry with a dry towel.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com7tag:blogger.com,1999:blog-2753704307177355344.post-45164096953330536792011-03-25T17:41:00.000-07:002011-03-25T17:41:19.040-07:00Siris Tree for Dysentry and DiarrhoeaA tree that can grwos over 20 meters on high. The leaves are bipinnate and hairy underneath. The branches grows widespread. The flowers are borne in peduncles which are axillary, solitary and yellowed coloured. It looks like a poweder puff.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIMs8AZxLYJkey3zKxVl3rrMRoyBsk6kKIA_-06PWJamGgVERW82AedjGEDTye8gCjGHTftqwXk_iCE3s8rKY5IyASBebiQ3nPQOQUSzrchrwdbGW1Ar6HTVEYYsNBt0faojlVW9xO6K0/s1600/2517423081_7510a2c773%255B1%255D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIMs8AZxLYJkey3zKxVl3rrMRoyBsk6kKIA_-06PWJamGgVERW82AedjGEDTye8gCjGHTftqwXk_iCE3s8rKY5IyASBebiQ3nPQOQUSzrchrwdbGW1Ar6HTVEYYsNBt0faojlVW9xO6K0/s320/2517423081_7510a2c773%255B1%255D.jpg" width="320" /></a></div><a name='more'></a><script type="text/javascript">
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The bark and leaves are the parts which are commonly use to overcome Dysentery and diarrhoea. Which is prepared by the decoction of the bark and leaves in infusion.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0tag:blogger.com,1999:blog-2753704307177355344.post-18405710641497998512011-03-24T15:56:00.000-07:002011-03-24T15:59:22.095-07:00Jasmine (Rosal) pus formation in Mother mammary glandOne of the fragrant flower we always picks and place it on the dinning table. We have this plant on our backyard. Our childhood friends always pick it up and place it on their ear for decoration. The plants can grow to 2 meters on height and spread as a shrub. The flower as a distinctive sweet fragrant smell. Some do it as a perfume and sell it. Some cultivate it to make an oil or even necklace with the Sampaguita flower. I rarely saw this kind of plant now. This flower as a medicinal benefit.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuCf17Sl-Auzahd65sMXfZFIAFVH4tsV3-uAKdcwM1wcRTm3aHM_NKLwn_qE2UOxXGQTdOnC_WQsweyGk9r7hlYTLODdOSEgIiEhnOMWKy4XSmLxI8T-d5pAmMHjSP-mh5o7PsYFuekWU/s1600/2620199837_35825cff26%255B1%255D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="220" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuCf17Sl-Auzahd65sMXfZFIAFVH4tsV3-uAKdcwM1wcRTm3aHM_NKLwn_qE2UOxXGQTdOnC_WQsweyGk9r7hlYTLODdOSEgIiEhnOMWKy4XSmLxI8T-d5pAmMHjSP-mh5o7PsYFuekWU/s320/2620199837_35825cff26%255B1%255D.jpg" width="320" /></a></div><a name='more'></a><br />
<div style="text-align: center;"><script type="text/javascript">
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</script></div>The flowers helps checks secretion of milk in case of pus formation in the mammary glands of a nursing mother. In case of accumulation of pus in the mammary glans , crushed flowers are applied externally on the breast and this will check the secretion of milk.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0tag:blogger.com,1999:blog-2753704307177355344.post-72295994057570596202011-03-23T22:09:00.000-07:002011-03-23T22:56:37.996-07:00Crab's Eye for Chronic Conjunctivitis<div class="" style="clear: both; text-align: center;">The crab's eye is an annual twiner that grows up to 9 meters long. the leaves are alternated, compounded into pinnate arrangements. The seeds are red and black in coloured, called by the name given on the right. The flowers are in pink and purplish in colour.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU_AALiLwZQZ59TDia8RegtK1lHjSXZWBIbQ7Nbwojrd_lqdHw-OkELSkZcsGRh32zc7cCTm1YIKt2_GH_iKHZtlLVVdrO1uzNdWbcT5GM8eZ5OYh77q549XRNA2NaaDtBoZwr2LjQgw8/s1600/Crabs+Eye.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU_AALiLwZQZ59TDia8RegtK1lHjSXZWBIbQ7Nbwojrd_lqdHw-OkELSkZcsGRh32zc7cCTm1YIKt2_GH_iKHZtlLVVdrO1uzNdWbcT5GM8eZ5OYh77q549XRNA2NaaDtBoZwr2LjQgw8/s320/Crabs+Eye.jpg" width="320" /></a></div><a name='more'></a><br />
<div><div style="text-align: center;"><script type="text/javascript">
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<script src="http://pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript">
</script></div></div>Used in the case of chronic conjunctivitis or inflammation of the mucous membrane connecting the eyeball and inner eyelid.<br />
<br />
The seeds are crushed to obtain juice that is used in the proportion of 1:100 (one part of the juice and 100 parts of water) applied on the eyelid in the case of chronic conjucntivitis or inflamation of the mucous membrane<br />
<br />
Parts use is seed<br />
<br />
Must not be taken internally as seeds of the plant are poisonous and specailly dangerous to children, The external application must not be too frequent because it may cause reversal inflamation of the eyelid.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0tag:blogger.com,1999:blog-2753704307177355344.post-35804557245688689702011-03-21T20:29:00.000-07:002011-03-21T20:29:15.620-07:00Leek (Kutsay) for insect bites and stings, promotes urine flowThis plant is widely use in culinary purposes. I always have this with a chicken porridge added a calamansi and pepper. The leaves is chop into small pieces and gives a aromatic smell. It's leaves are widely use for cooking.<br />
<div><br />
</div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVWFFrIZMhr06D1Z6k84etnUMY4IGjwLw-37MD5ig_tZ4FJO8hzQx5PjikN2TUbR6xbFU7i_bNPqWe0ZsTAauLg2Ne8PcGvhZmsOQ8uTBuy2IHSNk8o_jvlfTSX3falcKfXGqmQOVR6c4/s1600/Leek%2528KUTSAY%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVWFFrIZMhr06D1Z6k84etnUMY4IGjwLw-37MD5ig_tZ4FJO8hzQx5PjikN2TUbR6xbFU7i_bNPqWe0ZsTAauLg2Ne8PcGvhZmsOQ8uTBuy2IHSNk8o_jvlfTSX3falcKfXGqmQOVR6c4/s400/Leek%2528KUTSAY%2529.jpg" width="400" /></a></div>This is belonging to the plant family Liliaceae and considered a perennial, sometimes an annual. The stems grows from slightly bulging bulb. The leaves are linear, lanceolate. The disticntive flower is so nice like umbrellate cluste of flowers, white to light-red in colour.<br />
<div><div><a name='more'></a><script type="text/javascript">
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<br />
<ul><li>Stimulates the appetite</li>
<li>Relieves congestion in the respiratory passages</li>
<li>promotes the flow of urine</li>
<li>Insect bites and stings</li>
<li>promotes the discharge of pus in boils</li>
</ul><div>Preparation and how to use:</div><div><ul><li>Consumption o stimulates the appetite and relieves the congestion in the respiratory passage</li>
<li>It is a good diuretic as it promotes the flow of urine</li>
<li>Externally used, the leaves are applied over insect bites and sting.</li>
<li>It is also recommended for boils to hasten the discharge of pus, </li>
</ul><div><br />
</div></div>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com1tag:blogger.com,1999:blog-2753704307177355344.post-18538209735834098302011-03-20T23:39:00.000-07:002011-03-20T23:39:31.741-07:00Athlete's Foot (Alipunga) Herbal Remedies<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">During my high school days. I have suffered from this kind of fungal infection. I got infected usually when rainy days comes when my feet are soaked on flood while going home from school. So what all this Athlete's foot all about. Or sometimes known as ringworm. It is a fungal infection of the skin that causes scaling, flaking, and itch of affected areas. It is typically transmitted in moist areas where people walk barefoot, such as showers or bathhouses. Although the condition typically affects the feet, it can spread to other areas of the body, including the groin. Athlete's foot can be prevented by good hygiene, and is treated by a number of pharmaceutical and other treatments. </span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2p9Ik1lp-uIHCVAxQOZdal6rEALvH9IvI-bsjqaEUzraZpRFWXDi76sCkoVga4Ir6A_PUEjqi1CdHp6fGUtiYblRdtRflwnpZ2BOBGclxa_y5QoFHCbW77SH-DUuZY7XoXRjH1OfKRNk/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2p9Ik1lp-uIHCVAxQOZdal6rEALvH9IvI-bsjqaEUzraZpRFWXDi76sCkoVga4Ir6A_PUEjqi1CdHp6fGUtiYblRdtRflwnpZ2BOBGclxa_y5QoFHCbW77SH-DUuZY7XoXRjH1OfKRNk/s1600/images.jpg" /></a></div><a name='more'></a><br />
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</script></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">However, there are four herbal plants recommended for healing athlete's foot. This is cheaper, affordable and easier than taking up a medicine.</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-weight: 800;"><br />
</span></span><br />
<b><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Akapulko (Leaves)</span></b><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdrX5uOqsQSWiWT8xCqfzBaru7FjCakCAhfuRGzl5w6wVaU21cb0VQ2-QdrpVl86W1s72DxUcGhAbrlY0cInf2vyJEYNcRs3Bo5kvoRnIJnrtIA-vsiRM4oEdnLO9VwCPws9Q_r3PyNXs/s1600/akapulko.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdrX5uOqsQSWiWT8xCqfzBaru7FjCakCAhfuRGzl5w6wVaU21cb0VQ2-QdrpVl86W1s72DxUcGhAbrlY0cInf2vyJEYNcRs3Bo5kvoRnIJnrtIA-vsiRM4oEdnLO9VwCPws9Q_r3PyNXs/s320/akapulko.JPG" /></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Directions:</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<ul><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Crash the young leaves and extract the essence.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Wipe the essence on to the affected part.</span></li>
</ul><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<b><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Kamantigue (Flower)</span></b><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg33pkJOLPWXr2kRPVNHuA3RbG7KUS-c9x0Eiz23XsEf5wvZiKoTuT0xZLVT3tEv50Gu4_8BeXhm0HPx3hLGqvoZxFMOYdmvrXivdwhLcCUg82gXGYXCo8YlDz8Ov1FQDoLGBeEOQE4Txw/s1600-h/kamantigue.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg33pkJOLPWXr2kRPVNHuA3RbG7KUS-c9x0Eiz23XsEf5wvZiKoTuT0xZLVT3tEv50Gu4_8BeXhm0HPx3hLGqvoZxFMOYdmvrXivdwhLcCUg82gXGYXCo8YlDz8Ov1FQDoLGBeEOQE4Txw/s1600/kamantigue.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg33pkJOLPWXr2kRPVNHuA3RbG7KUS-c9x0Eiz23XsEf5wvZiKoTuT0xZLVT3tEv50Gu4_8BeXhm0HPx3hLGqvoZxFMOYdmvrXivdwhLcCUg82gXGYXCo8YlDz8Ov1FQDoLGBeEOQE4Txw/s200/kamantigue.jpg" width="200" /></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Directions:</span><br />
<ul><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> Crash the flowers.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Put on to the affected part.</span></li>
</ul><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzTziwK39lufPj5Xq2iqJ4SlLZntvtd76OgLso8jtLxYyST9FGULvmx0MiAYI-UoKIGFYKiBC126nFDuDUjlPeMkAvCHsfrJh1yvyyAhMLl-f_2STDW5gX1U4lV8RLYq5zXgsrEOtUIbE/s1600-h/labanos.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></a><b><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Labanos (Substance)</span></b><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzTziwK39lufPj5Xq2iqJ4SlLZntvtd76OgLso8jtLxYyST9FGULvmx0MiAYI-UoKIGFYKiBC126nFDuDUjlPeMkAvCHsfrJh1yvyyAhMLl-f_2STDW5gX1U4lV8RLYq5zXgsrEOtUIbE/s1600/labanos.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="109" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzTziwK39lufPj5Xq2iqJ4SlLZntvtd76OgLso8jtLxYyST9FGULvmx0MiAYI-UoKIGFYKiBC126nFDuDUjlPeMkAvCHsfrJh1yvyyAhMLl-f_2STDW5gX1U4lV8RLYq5zXgsrEOtUIbE/s200/labanos.jpg" width="200" /></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<ul><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Crash and take the essence.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Wipe on to the affected part, twice a day. </span></li>
</ul>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0tag:blogger.com,1999:blog-2753704307177355344.post-19014554074562375192011-03-18T16:48:00.000-07:002011-03-18T16:48:20.242-07:00Yellow Oleander (Campanilla) Insecticid, reduce and eliminate feverOne of the yellowed flowered, smooth-branched ornamental shrub. Its latex is milky and we use it placing its leaves on our ears like earing during childhood days. The calyx is green and pointed. The yellow corolla is bell shaped. The fruit is green, smooth and rounded. This can grow up to 7-10 feet in hight and can be seen usually on gardens.<br />
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Medicinal use:<br />
<br />
<ul><li>Insecticide</li>
<li>To reduce or eliminate fevers</li>
<li>as a mild laxative</li>
</ul><div>How to use:</div><div><br />
</div><div><ul><li>The decoction of the seeds can be uses as insecticide.</li>
<li>The decoction of the bark of the plant, in moderate doses, is used to reduce and eliminate fever.</li>
<li>The leaves, is infusion act as a mild laxative.</li>
</ul></div>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0tag:blogger.com,1999:blog-2753704307177355344.post-42505719047104629052011-03-14T00:11:00.000-07:002011-03-14T00:13:17.365-07:00Remedy For Tired Eyes<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">I always experience tiredness of eyes everyday in office. I spend 8 hours everyday in front of my computer doing some 2D/3D drawings. Today many of us spend too much time in front of computer doing some work or playing games. It is very important to us to keep our eyes healthy and to have some rest. I have collected some helpful remedies that will help soothing our tiredness. Remember that our eyes are the window of our body. So better to take care of them. </span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilKu2iFQRQbizXDU6LhiYiCtlaSS5Y_c_JhndcJdSS7Nt7o37P1NpjPd8Oh1IzvjnJSp96_h-XziP1xIIBIif82-cYZwgiBkfyD8tMw7SlS3cukhimf2a5v0tS9S-H8DaVwOh1EC4Viok/s1600/b_1243695262278.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="194" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilKu2iFQRQbizXDU6LhiYiCtlaSS5Y_c_JhndcJdSS7Nt7o37P1NpjPd8Oh1IzvjnJSp96_h-XziP1xIIBIif82-cYZwgiBkfyD8tMw7SlS3cukhimf2a5v0tS9S-H8DaVwOh1EC4Viok/s320/b_1243695262278.jpg" width="320" /></a></div><a name='more'></a><div align=" center" ><script type="text/javascript">
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</span><br />
<br />
<ul><li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Get a pair of spoon and place it on the freezer. When they have accumulated cold take them out and place it under the eyes. This will help reduce the puffiness. Be sure not to freeze the spoons.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Using lavender oil, bowl of water, and a cotton ball will help. Add a few drops of the oil in a bowl of water and soak the cotton ball. And place it over the eyelids. Soaking a cotton ball in a tea water will be another effective way.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Another popular and widely use in relieving eye tiredness is taking a cucumber and cutting it into slices.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">In a small bowl of cold milk, dip a cotton ball and place it over the eyelids. This would remove all the puffiness.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Soak a cotton ball in a bowl, containing water, and a few drops of perfume. Keep the soaked cotton on your eyelids, for a few minutes.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Place a strawberry, kept in the refrigerator for a few minutes, on the eyelids. This will be beneficial in treating tired eyes.</span></li>
</ul><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Remember that take enough rest whenever you feel tiredness on your eyes. Taking rest is the best remedy for tired eyes.</span>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com3tag:blogger.com,1999:blog-2753704307177355344.post-2669158562403757812011-03-10T21:27:00.000-08:002011-03-10T21:27:21.855-08:00Yellow Bell for Colic and Abdominal pain and moreAllamanda or Yellow Bell is a climber plant that use as a ornamental. I usually saw this on our neighbors fences and some make it as a shed on their gardens. The flower is usually in yellow color which is like a bell. This plant is usually use as an ornament. The stem of this climber plant is hard unlike other climber plants. This plant is use as a medicinal plant.<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimDOLDhw9NwNEKFlCZKIYAWFLVXJK5hGHCLPlus7af7zWIWrtzoG0dY23LLhr1a_LOJC0-H2qUg6nyOHQP_8ndy57xgyX7wvvnZVZce0SbOOq2QKtJ_O_SeLDJGy9VM2jkPnXsWBaaHTA/s1600/Golden+Trumpet.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimDOLDhw9NwNEKFlCZKIYAWFLVXJK5hGHCLPlus7af7zWIWrtzoG0dY23LLhr1a_LOJC0-H2qUg6nyOHQP_8ndy57xgyX7wvvnZVZce0SbOOq2QKtJ_O_SeLDJGy9VM2jkPnXsWBaaHTA/s400/Golden+Trumpet.jpg" width="400" /></a></div><div><a name='more'></a><script type="text/javascript">
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</script></div>This are the medicinal contribution of this plant<br />
<br />
<br />
<ul><li>For colic or accute abdominal pain.</li>
<li>As good purgative which is stronger than a laxative</li>
<li>it is suggested as an antidote for poisoning</li>
</ul><br />
The preparation of this plant for medicinal use<br />
<br />
<br />
<ul><li>Infusion of the leaves is recommended for accute abdominal pain. It also acts as a purgative</li>
<li>The bark in normal or small doses in decoction has cathartic or hydragogue effect. It helps in the evacuation of the bowels.</li>
</ul><br />
<br />
The bark and leaves is the part of the plant use for herbal medicine.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com1tag:blogger.com,1999:blog-2753704307177355344.post-61647339760854968442011-03-09T08:26:00.000-08:002011-03-09T08:26:04.393-08:00A banana a day keeps the Doctor Away!<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Remember the saying that An Apple a day keeps the Doctor away. But even Banana also does. One of my office mate do this every day. He always have his Banana in every meal . So i read more about the fruit Banana. Banana is a tropical fruit, our country export this kind of fruit to the neighboring country. Today i always take a Banana a day. People got use to call you a monkey when you eat Banana for the reason of monkey loves Banana. I love this fruit it not just nutritional but has so many variety of serving you can prepare with this fruit. Some make it as a bread, a ketchup, shake and Banana split. Some are chips which is my favorite.</span><br />
<div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiggHZjmTswDbyZGkZvg12rBISvZ2DX-u7D22pYRn0IbsGMSPbUhjvU803zuUakV7YXiny2wDbHy1Zg2Sz5zOQkuJgQJI8bUG-kmXWOSAqsJ22MekztKXv1lR_GTM7ntB8u4clgSKPusj0/s1600/Banana+Fruit.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="322" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiggHZjmTswDbyZGkZvg12rBISvZ2DX-u7D22pYRn0IbsGMSPbUhjvU803zuUakV7YXiny2wDbHy1Zg2Sz5zOQkuJgQJI8bUG-kmXWOSAqsJ22MekztKXv1lR_GTM7ntB8u4clgSKPusj0/s400/Banana+Fruit.jpg" width="400" /></a></div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">So why this fruit help you to keeps the doctor away. I found this interesting article and yes this is true that Banana will help me to keep doctor away</span><br />
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<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> A banana gives an instant, sustained and substantial boost of energy. It contains three natural sugars - sucrose, fructose and glucose - combined with fiber;</span></span></div><div><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></span><br />
<div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: #3d85c6;"><b>Anemia:</b></span></span></span><br />
<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.</span></span><br />
<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span><br />
<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: #3d85c6;"><b>Blood Pressure</b></span><span style="color: black;">:</span><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect food for helping to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.<br />
<br />
</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">Brain Power:</span></b><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.<br />
<br />
</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #6fa8dc;">Constipation:</span></b><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.<br />
<br />
</span><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: #3d85c6;"><b>Depression</b></span><span style="color: black;">:</span><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain trypotophan, a type of protein that the body converts into serotonin known to make you relax, improve your mood and generally make you feel happier.<br />
<br />
</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: #3d85c6;">Hangovers:</span><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.<br />
<br />
</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">Heart-burn:</span></b><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">Bananas have a natural antacid effect in the body so if you suffer from heart-burn, try eating a banana for soothing relief.<br />
<br />
</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: #3d85c6;"><b>Morning Sickness:</b></span><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.<br />
<br />
</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">Mosquito bites:</span></b><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.<br />
<br />
</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: #3d85c6;"><b>Nerves:</b></span></span></span><br />
<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Bananas are high in B vitamins that help calm the nervous system. Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods such as bananas every two hours to keep levels steady.</span></span><br />
<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span><br />
<span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">PMS:</span></b><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">Forget the pills eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.<br />
<br />
</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">Ulcers:</span></b><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronic ulcer cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.<br />
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<o:p></o:p></span></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">Temperature Control:</span></b><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.<br />
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</span><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">Seasonal Affective Disorder (SAD)</span></b>:<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">Bananas can help SAD sufferers because they contain the natural mood enhancer, trypotophan.<br />
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</span><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #0b5394;">Smoking</span></b>:<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">Bananas can also help people trying to give up smoking, as the high levels of Vitamin C, A1, B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.<br />
*</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">Stress:</span></b><o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body’s water-balance. When we are stressed, our metabolic rate rises, there by reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.<br />
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</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">Strokes</span></b>:<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">According to research in ‘The New England Journal of Medicine’ eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!<br />
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</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span class="Apple-style-span" style="color: #3d85c6;">Warts</span></b>:<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">Those keen on natural alternatives swear that, if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!</span><o:p></o:p></span></span></div><div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-line-height-alt: 11.7pt;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black;">So you see, a banana really is a natural remedy for many ills. In fact, bananas have an exciting nutritional story. They are a good source of fiber, vitamin C, and potassium. One banana has 16% of the fiber, 15% of the vitamin C, and 11% of the potassium we need every day for good health! When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.<br />
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</span></span></span></div><div class="MsoNormal" style="line-height: 11.7pt; margin-bottom: .0001pt; margin-bottom: 0in;"><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></span></div><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="color: black; line-height: 115%;"> Source:<br />
</span><span style="color: black; line-height: 115%;"><a href="http://www.articlesbase.com/health-articles/a-banana-a-day-keeps-the-doctor-away-687500.html#ixzz1G7Pmxq6d"><span style="color: #003399;">http://www.articlesbase.com/health-articles/a-banana-a-day-keeps-the-doctor-away-687500.html#ixzz1G7Pmxq6d</span></a></span></span></span></div><div><span class="Apple-style-span" style="line-height: 14px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
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</span><span style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" /></span></span></span></div>riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com5tag:blogger.com,1999:blog-2753704307177355344.post-36837399599962040872011-03-08T14:39:00.000-08:002011-03-08T14:40:46.589-08:00Purple Yam (Ube) for Leprosy, Gonorrhea and more<div class="separator" style="clear: both; text-align: left;">Yam is very popular here in our country. This commonly use to make a Kalamay a native Filipino Delicy. Some do it with a rice cake and other is pure. I have tasted candies, shakes, and other sweet delicious delicacy of this Yam. Yam is a plant the is a climber. We have cultivate this kind of plant usually place beside our guava tree and climbs all over. I saw two kinds of yam some bears fruit on its stem but other is the root itself which is the Yam. This is also commonly use wide as a vegetable. My mom always harvest this when holiday is coming and make some rice cake of yam. But beside from its being a vegetable and delicacy ingredients. It serves as a medicinal plant also.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-6wGr1mylsYqgP-BotZCOv9WCQKImrxcsiMswYSqiva-uN019vPBr0TFrkcylpQI3A2zcY2iLf80uvGc38OYsmNbZ19szbmcSNsvTAa1ysGOxW6G1j-NQVHgY5lf7gMZvWUirAfQGKv0/s1600/Purple+Yam+Ube.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-6wGr1mylsYqgP-BotZCOv9WCQKImrxcsiMswYSqiva-uN019vPBr0TFrkcylpQI3A2zcY2iLf80uvGc38OYsmNbZ19szbmcSNsvTAa1ysGOxW6G1j-NQVHgY5lf7gMZvWUirAfQGKv0/s400/Purple+Yam+Ube.jpg" width="400" /></a></div><a name='more'></a><div align=" center"><script type="text/javascript">
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Purple Yam Use in overcoming Anthlmintic, In Gonorrhoea, Piles, and Leprosy. The yam itself is the one who is used as medicine.<br />
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The serving of this is by cutting the boiled yam into cubes and eaten. It can be prepare also like a soup where boiled for 20-30 minutes and the liquid is taken as a soup. This is good for the ailments quoted above.riezenhttp://www.blogger.com/profile/12820888659440893404noreply@blogger.com0