Sunday, January 30, 2011

Ginger for Digestion, Tonsillitis, Boost Immune System, Motion/Morning Sickness

From old days and today ginger has contributed so much in our daily live. Ginger rhizomes is widely use in cooking specially spices. My mother always uses whenever she prepare some food for us. Most and every country uses this root crop.  I have read this proverbs that says "An ancient Indian proverb states that everything good is found in ginger". For centuries Ginger has been used for medical purposes. In China today, half of all herbal prescriptions contain some form of ginger. And i have tried using this. 

The Health Benefits of Ginger

  • Naturally Freshens Breath
  • Stimulates Digestion
  • Relieves Nausea, Including Dizzyness from Motion Sickness
  • Helps Lower Cholesterol
  • Relieves Gas and Bloating
  • Soothes Common Cold Symptoms, Including Respiratory Infections
  • Eases Menstrual Cramps
  • Relieves Headaces
  • Helps Stop Diarrhea
  • Believed to Have Anti-Cancer Properties
  • Swollen Tonsillitis
  • Boost Immune System
  • good for who suffers from arthritis or rheumatism
  • ginger can lower cholesterol levels

Ginger  Herbal Remedies. 
Grate a small piece of ginger boil it with water and make this as a tea and juice you can add a lemon juice or an honey.  Or taking a small pieces fresh root and take it like a candy. 
Ginger has known for wide variety in curring some illnesses and diseases. So be sure next time that you prepare some meal. Try adding some ginger on your meals. Ginger is also known for good anti oxidant.


aynzan said...

I love the fresh smell of ground ginger.I use it in my cooking.I also drink tea with a lot of ginger.It is known to cure many ailments.

riezen said...

thanks aynzan for dropping by. Yeah some uses this as Mouth Freshener because of its fress smell. I love also the mint taste of this.

Kloggers/Polly said...

Ginger is now recognised for pain relief especially in joint pains. If you have a really bad ache then besides taking it, the root can be cut so the juice is exposed and gently rubbed on the affected area. It is also used for circulation by many people as it helps to warm up both feet and hands in very cold countries.

riezen said...

Thanks for the additional Info bout this Kloggers

lee said...

hi! thanks for dropping 25x on my blog last month, you are on my top 10 EC droppers

riezen said...

Yes your blog is popular and also you thanks and your one of my top dropper

Sunil said...

Its great to know is that Ginger has such a great immune boosting property.

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